Tuesday, March 27, 2012

Our Favorite Minestrone Soup

Aaaahhhh … we love our weekly office soup! Thanks, Mo!


Ingredients
½ cups small, uncooked pasta shells
1 lb. ground beef
½ cup chopped onion
3 cans (14.5 oz. each) beef broth
1 package (16 oz.) frozen mixed vegetables
1 can (16 oz.) kidney beans, rinsed and drained
1 can (14.5 oz.) diced tomatoes
1 can (6 oz.) tomato paste
3 teaspoons Italian seasoning
1 teaspoon salt
¼ teaspoon basil
¼ teaspoon thyme
¼ teaspoon pepper

Directions
Cook pasta according to package directions. Meanwhile, in a large Dutch oven, brown ground beef and onion over medium heat until meat is no longer pink. Drain.

Stir in the remaining ingredients, bring to a boil.  Reduce heat, simmer uncovered for 15 minutes.  Drain pasta and add to the pan. Cook 5 minutes longer or until heated through.

Nutrition
Yield: 16 cups
Serving size: 1 ½ cups equals 324 calories, 8 g fat (4 g saturated fat) 37 mg cholesterol, 1427 mg sodium, 40 g carbohydrate, 10 g fiber, 25 g protein.

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